Welcome to my little corner of the internet.


I am currently in the process of moving from Northern Virginia to the Hudson Valley region of New York at the start of the new year. I am making the conscious decision to back off from teaching group yoga classes and offering private Reiki sessions at this time (December 2019). During this time I will be making some changes to the website to better reflect what Shine Shala is all about. 

If I met you during my time here in Northern Virginia I would love to keep in touch - just drop your contact information in the box below or follow me on Instagram @shineshala [I won't be posting much there during January but will be using stories].

Sending you wishes for an amazing New Year!


​© 2015 by Shine Shala LLC.